Recipes & Blog

Cool, creamy and delicious, this raspberry pistachio yogurt bark makes the perfect snack. You can use whatever yogurt you like, we recommend plain greek yogurt or a dairy free coconut yogurt for a perfect pairing with the raspberry and pistachio. ...

Give your greens a little zing with this Blueberry Smash vinaigrette. Slightly sweet and fruity, this vinaigrette is a perfect accompaniment to leafy greens and grain bowls.  SERVES: 1  Ingredients 2 tbsp Olive oil 1 tsp Apple Cider Vinegar 1 tbsp Wild...

The classic bagel and cream cheese, but make it a little fruity, and a lot more fun. This cream cheese combo works great with both savory and sweet bagels, so whether your a sesame or cinnamon raisin, sweeten up your...

Apparently there's something better than french toast, it's called stuffed french toast. This PB & Chia Smash version will be a family favorite and take your weekend brunch game to new heights. SERVES: 2-3 Ingredients 2 eggs beaten 1/4 c nut...

The ultimate indulgence, cookies and ice cream. The swirls of Chia Smash through the vanilla ice cream cut the sweetness and add a little zing. We used vanilla, but we bet chocolate would be delicious too! Ingredients 1 pint of vanilla...

The latest food trend we joined, and don't regret it. It almost feels like you're eating a warm blueberry cake, but one that's nutrition-packed and going to fuel your day. Gluten free, plant based, refined sugar free  SERVES: 2 Ingredients 1...