• Blueberry
  • Blueberry
  • Blueberry
  • Blueberry

Blueberry

Description

Superfood Fruit Spread | Real Ingredients | No Sugar Added

Our superfood fruit spread is packed with real fruit, naturally sweetened with dates, and boosted by chia seeds for a deliciously nutritious taste the whole family can enjoy. Nothing added, just real ingredients.

*Not a low calorie food. See nutrition information for sugar and calorie content.

Ingredients

Blueberries, Dates, Chia Seeds, Lemon Juice Concentrate, Fruit Pectin, Rowanberry Extract

Nutrition Facts

Servings: 

14, Serv. Size: 1 TBSP (16g), Amount Per Serving: Calories 25, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 5g (2% DV), Fiber <1g (3% DV), Total Sugars 4g (Incl. 0g  Added Sugars, 0% DV), Protein 0g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). 

Blueberry
Jam Variety 4-Pack
Strawberry
Raspberry
Blueberry
Concord Grape
Cherry Pomegranate
Apricot
Squeezables Variety Pack
Regular price

Real Ingredients

No weird stuff, just [super]natural ingredients including

SIMPLE, REAL INGREDIENTS LIKE

  • Chia Seeds

  • Blueberries

  • Dates

  • Lemons

REAL FRUIT

90%+ real fruit goes into every jar—meaning bigger flavor, bursting with real upcycled superfruits

DATES

Nutrient-dense dates round out the flavor and offer a low-glycemic boost packed with natural fiber.

Chia Seeds

Tiny but mighty—chia helps our jam stay perfectly jammy while sneaking in some extra fiber and omega-3

LEMON

Bright, fresh lemon lifts the flavor and helps preserve the spread naturally.

FRUIT PECTIN

Extracted from citrus peels, fruit pectin naturally thicken our spreads, giving them that classic jammy consistency without compromising clean ingredients.

ROWANBERRY EXTRACT

Rowanberry extract comes from the berries of the Rowan tree, naturally helping keep the spread fresh while enhancing its bright, fruity flavor.

SUPER SEED • Super Spread • 

  • NO SUGAR
    ADDED

  • CHIA +
    DATES

  • Real
    Ingredients

  • NATURALLY
    SWEETENED

The Smash Foods difference

Average Jams
Sugar

3-4g
Natural Sugar

8-15g
Added Sugar

Sweetener

Dates

Cane Sugar, Stevia, Sugar Alcohol, Juice Concentrate

Unnatural Ingredients

None

Artificial Sweeteners

Calories / Net Carbs

25 Cals
3-5 Net Carbs

30-50 Cals
10-15 Net Carbs

The FDA requires 55%+ sugarto be classified as a‘jam’, ‘jelly’, or ‘preserve’. Ooof, no thanks.

Deliciously Endless Options

Think yogurt, oats, smoothies, toast, pancakes, waffles, ice cream, baking, cheese, savory sauces and so much more.

View Recipies
Reviews
  • ★★★★★

    “Very picky about my jellies/jams. This is nutritious clean and very good. At last!!”

    Laurie
    Montana
  • ★★★★★

    “Obsessed. I love this jam and I really like the low sugar and ingredients.”

    Hillary
    Virginia
  • ★★★★★

    “Perfect keto friendly substitute for the PB&J lover!”

    Marie
    Kentucky
  • ★★★★★

    “Kid approved. Really good alternative to jelly. It tastes awesome!”

    Katie
    Washington
  • ★★★★★

    “Yummy & versatile. Real food ingredients. This tastes great!”

    Janine
    Ohio
  • ★★★★★

    “It's not overly sweet and goes well on crepes or plain yogurt. Loving it!”

    Eleonora
    New York
  • ★★★★★

    “I use this in place of jelly for my 3yo and she loves it.”

    Elizabeth
    Florida
  • ★★★★★

    “Made cookies with this and loved it.”

    Krystal
    Maryland

Customer Reviews

Based on 173 reviews
63%
(109)
29%
(50)
6%
(11)
2%
(3)
0%
(0)
C
Courtney W.

There are not many jelly brands that offer no sugar. I like how they added the extra nutrients of Chia seeds. The consistency works well for spreading. My kids enjoyed the blueberry flavor.

s
sandrine b.

I tried the blue berry one and loved it . The chia seeds adds thickness to the jam. The fruit taste is really there and it's not too sweet, much less than regular jam so perfect if you are looking to lower sugar in your diet. Chia also adds fiber and nutriments.

M
Mayako N.

I love the fact this jam doesn't have any added sugar. I liked the texture of the jam with chia seeds. I ate it with bread and yogurt. It goes well with anything. I may need to switch my choice of jams to this one since I need to watch my sugar intake. I highly recommend to everyone!

N
Nina S.

I’ve tried Wild Blueberry Jam by [Smash Foods] and I absolutely loved it! First of all, it’s an excellent quality and has no additives. It has excellent amount of fiber, low calories and no saturated fat. The texture is very smooth and you see that it really contains real fruits and it doesn’t look like artificial jelly. It is not liquid and it spreads on the bread and toasted bread easily. It’s a bit too sweet, it’d be great if they reduce the sweetness and make it 100% healthy. I’m happy that I’ve found this super jam and now it’s my new favorite. Thank you to the social nature for offering this product!

P
Paula R.

Superfood Jams by [Smash Foods] in blueberry is a delightful and nutritious addition to my pantry! The flavor is vibrant and natural, capturing the essence of fresh blueberries perfectly. I love that it’s packed with chia seeds, which provide a nice texture and added health benefits. The sweetness is just right—not overwhelming, making it an excellent choice for spreading on toast or mixing into yogurt. Plus, it's made with simple, wholesome ingredients, which is always a bonus. Overall, I highly recommend Superfood Jams as a tasty and healthy alternative to traditional jams!

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